Making healthy food choices can be overwhelming and is confusing. Come to  the Navigating the Grocery Store workshop and learn how to easily make a healthy shopping decision! Learn to decipher nutritional labels, understand ingredient lists, and how to ways to save money.

Join Ingrid on Jan 11, Wednesday at 6:30pm at Healing Arts! 315 Madison Avenue, Suite 2101.  To reserve your spot, RSVP: info@healingartsnyc.com

Have you every tried Ozonated water? Do you know the health benefits? If not, come to this event we will be having all day long! Just drop in anytime and try ozonated water by itself or with electrolytes, fresh berries or cucumbers and learn more about the health benefits.

Join us @healing.arts.nyc as Dr. Armitstead and licensed massage therapist, Joy Carbino talk about how we got into muscle testing, how we teach others to take control of their health and how you can be your own health advocate.

Email questions you want answered at info@healingartsnyc.com

Join Dr. Armitstead with Bobbie Marchand on Instagram LIVE to cook with Bobbie or just watch her magic in the kitchen as she makes Healing Arts approved Shaved Brussels Salad and a Vegan Shepard’s Pie. It is easy to make and delicious! As Bobbie cooks they will talk about the benefits of eating healthy even around holiday stress, how changing their eating habits has affected their lives, and tips on how easy it can be this year to stay healthy!

Follow us on Instagram @healing.arts.nyc to watch us on Saturday November 20th at 4pm.

Bobbie is a yoga instructor and offers plant-based cooking and well-body mentorship programs that make eating healthy simple and enjoyable. Check her out at: https://www.bobbiemarchand.com/cooking

Discover what your body is trying to tell you by learning how to muscle test yourself at this Zoom workshop. Dr. Armitstead will explain the history of muscle testing, how she uses it in the office and how she muscle tests herself at home to figure out what foods to eat, what beauty products to use and so much more!

RSVP at info@healingartsnyc.com to get the zoom link.

Can’t make it? RSVP anyways and receive the recording of it.

Candida overgrowth is more common than you think. If you're experiencing brain fog, ADHD, joint pain, digestive issues, skin rashes, or UTI - it maybe due to candida! Luckily through proper nutrition and supplementation you can easily treat candida. Join Ingrid Young on March10th, Wednesday for a free online workshop and learn what and how treat candida. RSVP: info@healingartsnyc.com

Learn more about our Navigating Nutrition Online Course and Support Group:

Have you always wanted to learn more about nutrition and how to eat properly for your body? Do you get confused about all the nutrition info online and want the information streamlined to fit your needs? This program can help you do that!

Navigating Nutrition is a series of five-week online nutrition classes and support group.  Each week you will learn a key principle in functional nutrition.  Topics range from managing stress eating, understanding macronutrients, to learning how to improve digestion.  Together we will create customized practical applications to meet your health goals.  Navigating Nutrition is aimed to empowered you to make smart, easy, and healthy food choices. You can take just one class, a mix of classes or all 5 classes depending on your interests.

The course will include food/lifestyle tracking and accountability.

Meet together on Zoom Thursdays at 6pm-7pm.

Feb 4 - Week 1- Macronutrients/ Portion/ Explanations of different diets

Feb 11 - Week 2 - Digesting/ What's going on and how to improve it

Feb 18th - Week 3 - Blood Sugar + Emotional Eating

Feb 25th - Week 4 - How to Grocery Shop/ Reading Labels/ Meal Planning

March 4 - Week 5 - Hydration/ Sleep + Stress + Exercise

$60 a class or $215 for all 5 weeks of this online nutrition course and support group.

To sign up email us at help@healingartsnyc.com

Won’t be able to make all 5 classes? Don’t worry, we can give you the recording of it.

Option for extra 1-1 sessions with Ingrid Young to further personalize your nutrition, supplements, exercise, sleep and lifestyle plan.

These online classes are for you if.

• You want to understand what good nutrition is.

• You want to find natural solutions to your health concerns.

• You want increased energy.

• You are ready to get personalized and sustainable results.

• You absolutely and truly want to lead your healthiest and happiest life.

• You’re looking to understand your body in a more holistic way and ready to learn about your body.

What people are saying…

"Loved the class! It was intimate so you could ask all of your questions. It was informative with additional links, book recommendations and insightful learnings. It was practical with valuable tips on how to eat better (Ingrid gave us feedback after reading our food journal). It was doable since only 5 online classes of approximately an hour, hour and a half each, in the comfort of your home, after work. Ingrid is sweet, cheery, knowledgeable, patient and receptive. I can’t wait to hear about her next class!"  - D.R.

Reserve your spot by emailing us at help@healingartsnyc.com

Watch Dr. Armitstead on Instagram Live @healing.arts.nyc as Ingrid Young interviews her for an up close and personal look into the health and wellness industry and what drove Dr. Armitstead to open up a healing center. Dr. Armitstead will also share with you her favorite ways to workout, her morning ritual to start the day out right and more personal health tips. If you have a question for Dr. Armitstead please submit by emailing ingrid@healingartsnyc.com.

Come to this free workshop by Ingrid Young on healing the skin. Ingrid herself has healed her eczema using Nutrition Response Testing and wants to share her journey and healing tips with you! She will also explain how detoxing the body from the inside out can help heal so many skin ailments including acne, psoriasis, hives, itchiness and more!

Free health screening for new patients!

Navigating Nutrition is a five-week online nutrition course and support group.  Each week you will learn a key principle in functional nutrition.  Topics range from managing stress eating, understanding macronutrients, to learning how to improve digestion.  Together we will create customized practical applications to meet your health goals.  Navigating Nutrition is aimed to empowered you to make smart, easy, and healthy food choices.

Meet together on Zoom Tuesdays at 6pm. $215 for all 5 weeks of this online nutrition course. Won’t be able to make all 5 classes? Don’t worry, we can give you the recording of it. RSVP at info@healingartsnyc.com

Auguts 4th - Week 1 - Blood sugar / Emotional eating 

August 11th - Week 2 - How to shop at the grocery store/ Reading labels/ Meal planning 

August 18 - Week 3 -  Macronutrients/ Portion/ Explanation of different diets

August 25 - Week 4 -  Hydration / Sleep + Stress + Exercise  

September 1 - Week 5 - Digestion / What's going on and how to improve it

Join us on FB Live as Ingrid Young explains that 80% of our immune system is in our digestive tract. Learn the vital role our digestive system plays in staying strong and healthy. Learn how the digestive system works. She’ll discuss the cause of digestive conditions and how nutritional-dense, whole foods can help heal and improve digestion.

Join Ingrid Young on April 8th on Facebook Live from 6-7pm for a Spring Clean Your Kitchen For Health free workshop.  We’ll discuss what to keep, toss, and replace in the kitchen pantry, cupboards, and fridge. Learn healthy pantry staples, how to shop for seasonal (nutritionally – dense) foods, and unsuspecting toxic sources in the kitchen.  Join us on Facebook.com/healingartschiropractor

60% of our body is made up of water.  Water is one of the five nutrients our body needs to function at optimal levels.  We can go days without food, but only a few hours without water. Join Ingrid Young for a Nutrition Basics 101: Water∙ Hydration workshop on March 4th at Healing Arts NYC from 6-7pm.  Learn why water is so important in reaching optimal health, short- and long-term symptoms of dehydration, what type of water is best drink, and how to stay hydrated.  

Free health screening for new patients. We would love to see you there! 

Space is limited. Please RSVP to info@healingartsnyc.com

Feel like you’re eating all the “right” foods but still not getting the results you’re looking for?  Does eating a healthy diet seem overwhelming or confusing?  Do you want to learn more about nutrition that meets your bio-individual needs? 

Join Ingrid Young for Nutrition Basics 101: Macronutrients workshop on February 12th at Healing Arts NYC, from 6pm-7pm.  We’ll discuss how Essential Fatty Acids fuel our body and balance hormones. Learn why Protein is important to our cells, and how healthy Carbohydrates keep our bodies moving.  Together we'll find right macronutrient  balance to achieve your health goals.

Join us on 12/21 at Grand Street Healing Project to celebrate the Winter Solstice! This is a great chance to see what GSHP is all about, meet and chat with practitioners, try some mini treatments, and enjoy an evening of sharing in community. Nova will be muscle testing chakras and talking about Nutrition Response Testing, and enjoing an opportunity to celebrate the holiday season with all of you! It’s a potluck, so you are invited (but not required) to bring something to share. *Special discount offered to new patients at the event!* We hope to see you there!

Help us celebrate the new space in Williamsburg at Grand St Healing Project! At our free Open House we will have healthy treats made skin care samples from RAW for BEAUTY, chocolate samples of Hu chocolate. We will give a short workshop on what we do at Healing Arts for people who have never seen muscle testing and do free health screenings for those interested. We will also raffle off a free Healing Arts appointment, skin care products and much more!

Bring friends and family! Enjoy yourself and enjoy our new space at GSHP !

Tuesday, Nov 19th at 6-7 pm

Healing Arts NYC - 105 Grand St., Bk, Ny 11249

For the upcoming holidays do you want to eat lots of stuffing, extra mash potatoes, with pumpkin pie to top it off but don’t want the extra pounds? Come to this free workshop to learn how to eat healthy for the holidays while still eating the things you enjoy. Dr. Armitstead will explain how sugar, dairy and gluten interfere with your body’s health and give you great, healthy recipes to try instead that the family will love. Try complimentary samples of the recipes and free health screening to new participants.

Summer is here! It’s time to whip out the BBQs, dig out those bikinis and jet off on vacation for some well-deserved relaxation on the beach.

However, for many of us, summer also brings the temptations of ice cream, overdoing the tan and forgetting the summer diet and exercise.

Luckily, Dr. Armitstead has put together a top 10 tips for a healthy summer at this free workshop. Learn what the best sunscreen is, the best way to stay hydrated and much more!

Free Patient Health Screening.

Food can either make you glow and give you boundless energy, or it can make you gain weight, feel tired, bloated, and cause many other health symptoms.

Dr. Armitstead will show you how to give your body a rest and a boost, while still eating real delicious food. She will also give you daily detox tools to cleanse your body inside and out.

FREE HEALTH SCREENINGS TO NEW PATIENTS!

Healing Arts NYC Presents: 

Beat the Sugar Cravings 

FREE Workshop in NY and CT

Are sugar cravings controlling your life? Do you crave sweets or carbs and are not sure why? Are you feeling tired and have low energy?  

If you are like most people, you may have some issues with sugar. You crave sugary snacks to give you energy or satisfy that sweet tooth, but you end up more tired afterwards. You may not be at your ideal weight, you have poor sleep, or other health concerns like dull skin, pain in your joints, low energy, headaches, or feeling stressed. 

If you want to feel better, look better and learn how to understand and balance your blood sugar and cravings this workshop that Dr. Armitstead will teach is for you! 

FREE HEALTH SCREENING TO NEW PATIENTS
Wednesday, Feb 13th at 6pm @ 150 E 55th Street, 6 Floor NY NY
Friday, Feb 22nd at 2pm @ 3330 Sturges Hwy Westport, CT 06880 

RSVP at info@healingartsnyc.com , (866) 585-5999  

Healing Arts NYC Presents: 

Beat the Sugar Habit

FREE Workshop in NY and CT

Are sugar cravings controlling your life? Do you crave sweets or carbs and are not sure why? Are you feeling tired and have low energy?  

If you are like most people, you may have some issues with sugar. You crave sugary snacks to give you energy or satisfy that sweet tooth, but you end up more tired afterwards. You may not be at your ideal weight, you have poor sleep, or other health concerns like dull skin, pain in your joints, low energy, headaches, or feeling stressed. 

If you want to feel better, look better and learn how to understand and balance your blood sugar and cravings this workshop that Dr. Armitstead will teach is for you! 

FREE HEALTH SCREENING TO NEW PATIENTS
Wednesday, Feb 13th at 6pm @ 150 E 55th Street, 6 Floor NY NY
Friday, Feb 22nd at 2pm @ 3330 Sturges Hwy Westport, CT 06880 

RSVP at info@healingartsnyc.com , (866) 585-5999  

We will be doing a 1.5 hour class starting with muscle testing your chakras to find out which chakras you need to work on during the class. You will then do an hour of exercise to open up all 7 chakras and get a good workout, so bring your yoga mats! The chakras will then be retested to make sure they are all in balance and if not additional tips will be given. A lecture will then be given about the chakras and time for questions and answers as well so you can learn as much about the chakras as you can!

1.5 hour class for $28

Are you wondering how best to nourish yourself and your family? Worried about allergies, sensitivities, & toxicities? Curious how we are able to work with kids? Whatever stage you are at in your parenting journey, it’s never too early or too late to think about feeding your little ones well - and it all starts with you! Come to our free workshop to learn about Nutrition Response Testing and to see how we are able to use muscle testing with kids of all ages - even newborns! You’ll also pick up some handy tips & tricks for helping your family live healthier. Plus: free health screening for all new patients. Children are welcome!

Space is limited so RSVP to info@healingartsnyc.com

For more info check out www.familynutritionnyc.com

We will be doing a 1.5 hour class starting with muscle testing your chakras to find out which chakras you need to work on during the class. You will then do an hour of exercise to open up all 7 chakras and get a good workout, so bring your yoga mats! The chakras will then be retested to make sure they are all in balance and if not additional tips will be given. A lecture will then be given about the chakras and time for questions and answers as well so you can learn as much about the chakras as you can!

1.5 hour class for $28 Sign up here!

So you can clarify your life’s purpose and relax into the truth of yourself

Did you know? There’s an ancient, mathematical system of sacred Knowledge that was lost for thousands of years and now it’s been recovered! Here’s the kicker: It was hidden in plain sight!

Drumroll please… The Deck of 52 Cards, the same cards used to play Poker, Go Fish, and Gin Rummy, is none other than the Book of Life, the same Book of Life referenced in the Bible!

And based on the numbers of our date of birth, we are each dealt 13 Cards. These Cards reveal our Soul’s Blueprint. In our 13 Cards, we can read all aspects of our lives, including our…

Life’s Purpose

Keys to Financial Abundance

Relationship Patterns and Dynamics

Fundamental Life Lesson

Lifetime Reward (The result we can expect for playing our cards right – pun intended!)

Discover Your Soul’s Blueprint Workshop:

$25 advance or $30 at the door

Pay here to get the early bird discount

In this extraordinary workshop, you will learn all 13 Cards in your Life Path, so you can indeed discover your Soul’s Blueprint for this lifetime.

“It helped me become aware of the flower I am, so I’m not trying to bloom into a different flower than who I am. ~ Jenna Laurenzo (8 of Spades)

“It was a thunderbolt of clarity.” ~ Taylor Gray (King of Diamonds)

Taught by Alexander Hamilton Dunlop (9 of Hearts)

Alexander is a master teacher who empowers you to transform your inner game, so you can activate your full potential and make your greatest impact. He is the best-selling author of the book, Play Your Cards Right: A Sacred Guide To Life On Earth. Alexander has been named by CoachVille USA as one of 25 Super Hero Coaches nationwide and featured in numerous media. He was trained as a Roman Catholic priest, initiated as a Swami in India, and apprenticed to Shamans. He is a Harvard graduate and former Wall Street consultant. He lives in Brooklyn with his soulmate and two children.