Summer is here! It’s time to whip out the BBQs, dig out those bikinis and jet off on vacation for some well-deserved relaxation on the beach.

However, for many of us, summer also brings the temptations of ice cream, overdoing the tan and forgetting the summer diet and exercise.

Luckily, Dr. Armitstead has put together a top 10 tips for a healthy summer at this free workshop. Learn what the best sunscreen is, the best way to stay hydrated and much more!

Free Patient Health Screening.