Join Dr. Armitstead with Bobbie Marchand on Instagram LIVE to cook with Bobbie or just watch her magic in the kitchen as she makes Healing Arts approved Shaved Brussels Salad and a Vegan Shepard’s Pie. It is easy to make and delicious! As Bobbie cooks they will talk about the benefits of eating healthy even around holiday stress, how changing their eating habits has affected their lives, and tips on how easy it can be this year to stay healthy!

Follow us on Instagram @healing.arts.nyc to watch us on Saturday November 20th at 4pm.

Bobbie is a yoga instructor and offers plant-based cooking and well-body mentorship programs that make eating healthy simple and enjoyable. Check her out at: https://www.bobbiemarchand.com/cooking