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Chakra Class

We will be doing a 1.5 hour class starting with muscle testing your chakras to find out which chakras you need to work on during the class. You will then do an hour of exercise to open up all 7 chakras and get a good workout, so bring your yoga mats! The chakras will then be retested to make sure they are all in balance and if not additional tips will be given. A lecture will then be given about the chakras and time for questions and answers as well so you can learn as much about the chakras as you can!

1.5 hour class for $28

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December 19

Prenatal, Postpartum & Beyond - Keeping Mom & Baby Healthy

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February 13

Beat the Sugar Habit