For thousands of years, reflexology has been used as a way to help people get relief from many types of physical conditions. Reflexology uses the notion that putting pressure on certain areas of the body, not only the feet, but also the hands and ears, can help decrease inflammation, increase blood flow and nerve flow to certain organs, and return the body to optimal health.

Foot reflexology is the application of pressure on different pressure points of both feet that come from Chinese Medicine.  These pressure points are linked to specific parts of the body and when applying the right type of pressure a foot reflexology session can provide pain relief and help the body by facilitating energy flow, also known as chi, throughout the body. 

In a 30 minute foot reflexology session for $50 pressure is applied to both feet where Maureen feels that certain points need to be released. The pressure is not too hard and most people find a session quite relaxing.  Foot reflexology can help people with digestion issues, PMS, trouble sleeping, headaches, dizziness, and more.